Last week we recognised World Mental Health and Well-Being day. We all have mental health, just like we have physical health. Mental health is a person's condition with regard to their psychological, emotional and social wellbeing. This can affect how we think, feel and act.
All classes talked about how important it is to take care of ourselves: nurturing what's good for us and limiting things that have a negative impact on our mental health. During the day, children took the time to reflect on how we can best take care of ourselves and that most people will need some mental health support during their lives.